Calling All Males! Better Sex: One Of Several Benefits To A Healthy & Balanced Life
Sex (or at least talk about sex) is all around us. Whether its an element of the influx of advertisements we are subjected to, the motion pictures or TV shows we watch, or books and periodicals we read, sex is a crucial part of life.
More and Better Sex
Advice on better sex is all the rage. The promise of better sex is the subject of many top selling books, millions of online searches and a leading driver of magazine sales. With so many looking for “THE secret” to better sex, who would have suspected that the key may be as straightforward as a healthy lifestyle?
A study in the Archives of Internal Medicine looked at whether a healthy lifestyle could improve erectile dysfunction (ED). What they found was that lifestyle changes like weight loss, regular exercise and a healthy diet were proven to enhance sexual performance .
Treatment of Erectile Dysfunction
Though exercise might not be the first treatment you would think of to solve problems in the bedroom, this plan does make sense. Scientific research has made it clear that the risk indicators for sexual dysfunction are very like the risk factors for cardiovascular disease, both of which are often related to poor lifestyle choices.
Sexual dysfunction is a typical condition in doctor’s offices and in bedrooms around the world. Over 1/2 of all males between 40-70 years have some issues with ED . Though the causes of sexual dysfunction may be widely known to doctors, how best to treat ED is not always clear. Even the well-known medications for ED like Viagra and Cialis have potential unwanted effects and do not work for everybody. The good news is that healthy lifestyle changes like exercise, weight loss and eating a balanced diet have many benefits including improving sexual function.
Better sex! Yet one more incentive to make healthier selections!
Lead the best life,
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Tags: healthy diet, Healthy lifestyle, physical activity, weight loss program
Weightloss | | 
January 28, 2012 7:16 pm
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